MOV to JPG Converter
Save a frame from a local MOV video as a JPG, or extract up to 16 stills into a ZIP. Choose the moment, size, and quality without uploading your video.
Up to 512 MiB · 20 MP · 8192 px per edge. Your browser must support the video’s codec.
No video selected.
A moving picture.
A moment to keep.
Choose a MOV, then find the still you want.
Pause or scrub to select a moment. The browser chooses the decoded frame at that time; this is not a frame-number editor. On phones, open Export to save it.
Choose a local MOV to begin.
Each JPG is named with its requested timestamp. Output stays here until you change settings, select another video, or clear. Maximum combined output: 48 MiB.
VIDEO TO STILL
Keep the
right moment.
One image or a small sequence.
Select a local MOV file, find a moment in the preview, and create a JPG. For several stills, choose a sequence, enter a start and end time, and set the seconds between frames. Review and download individual JPGs or one ZIP. Lower quality or smaller dimensions usually make smaller files.
MOV support depends on the video inside.
MOV is a container, not a single codec. H.264 MOV files often work in modern browsers. HEVC, ProRes, unusual audio tracks, and other encodings depend on your browser and device and may fail. If the file cannot play here, try a compatible browser/device or convert it to H.264 MOV with a desktop video app first. This tool does not include a separate video decoder.
Your video stays on your device.
No upload, account, or saved history. JPGs contain the browser-rendered video pixels without copying the MOV’s original metadata or audio. Browser rotation and color handling apply; HDR may look different in a still. Your original file stays untouched. Cancel and Clear release local processing and downloads.